Affirmations Quote by Ujjwal Arora

“For your mind, emotions and physical body to be working together in total harmony, the chakras need to be spinning at the correct frequency.”

— Stephen Richards

Opening your chakras and allowing cosmic energies to flow through your body will ultimately refresh your spirit and empower your life.

— Barbara Marciniak

When you focus on activating all of your Chakras that's when you learn a different form of communication and become one with the universe.

— Jasari

“When we develop the heart chakra, we begin to influence the surroundings with our spiritual presence. When we develop the communication chakra, we begin…

— Swami Dhyan Giten

It is not advisable for persons who are in the early stages of meditation to mediate on the two lower chakras. You will unleash…

— Frederick Lenz

The key to meditation is focusing on specific symbols. The symbols are the chakras.

— Frederick Lenz

“BREATHING RELEASES TENSION IN YOGA.”

— DAVE SANTI

What I teach you to do is how to bring the light of the supraconscious throughout your being, because once you have done that,…

— Frederick Lenz

Breathing techniques in yoga help me keep my mind cool and stable.

— Jasmin Bhasin

In Buddhism we meditate. We make our minds quiet by learning to focus on the chakras, release internal energy that we call kundalini, and…

— Frederick Lenz

Even if you are focusing on a chakra, you don't want to do that for the whole period of meditation. There should be a…

— Frederick Lenz

“Sit quietly, on your own or with others, and decide where you wish to send the energy and what quality you wish to send.…

— Diana Cooper