Breathing Quote by Jasmin Bhasin

I love yoga breathing exercises; they're very helpful.

— Tony Goldwyn

“BREATHING RELEASES TENSION IN YOGA.”

— DAVE SANTI

Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.

— Andrew Weil

Yoga breathing control is practiced to influence our thinking. The lungs correspond to our fore brain and can influence our consciousness.

— Michio Kushi

“Become aware of areas where your body is tense, and mentally “breathe into” those areas, seeing them relax as you breathe.”

— S.J. Scott

I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.

— Dolph Lundgren

My Yoga practice is number one, straight physical exercises are number two, and when I can do neither, I focus on the breath. Make…

— Leilani Bishop

Yoga is vital because it keeps me in full awareness and connection with my breath.

— Grace Gealey

I sort of do like box breathing and works for me. It sort of relaxes my mind and takes a bit of pressure off.

— George Russell

Breathing meditation can quiet the mind, open the body, and develop a great power of concentration.

— Jack Kornfield

I do pranayama breathing now as a meditation, and that's very helpful. Meditating changed my life.

— John Feldmann

“By balancing your breathing, you can control your emotions and calm your mind. From the quiet mind arises the wisdom and insight that help…

— Ilchi Lee