Be aware of your breathing as often as you are able, whenever you remember. Do that for one year, and it will… — Eckhart Tolle Copy Share Image
Bring your attention to your breathing and realize that you are not doing it. It is the breath of nature. You reconnect… — Eckhart Tolle Copy Share Image
Being aware of your breath forces you into the present moment - the key to all inner transformation. Whenever you are conscious… — Eckhart Tolle Copy Share Image
One way of pointing to this realization is, when you think you have big problems, ask yourself, "What problem do I have… — Eckhart Tolle Copy Share Image
When you go deeply into the present, gratitude arises spontaneously, even if it's just gratitude for breathing, gratitude for the aliveness that… — Eckhart Tolle Copy Share Image
Be aware of your breathing. Notice how this takes attention away from your thinking and creates space. — Eckhart Tolle Copy Share Image
“The voice in the head that never stops speaking becomes a civilization that is obsessed with form and therefore knows nothing of the most… — Eckhart Tolle Copy Share Image
Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of… — Eckhart Tolle Copy Share Image
“A powerful spiritual practice is consciously to allow the diminishment of ego when it happens without attempting to restore it. I recommend that you… — Eckhart Tolle Copy Share Image
To become aware of the subtlety of nature you need to be alert. The moment you become alert you become still... thinking subsides. That… — Eckhart Tolle Copy Share Image
When you are not honoring the present moment by allowing it to be, you are creating drama. — Eckhart Tolle Copy Share Image
On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do. — Eckhart Tolle Copy Share Image
Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you… — Eckhart Tolle Copy Share Image
You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the… — Eckhart Tolle Copy Share Image
“War is a mind-set, and all action that comes out of such a mind-set will either strengthen the enemy, the perceived evil, or, if… — Eckhart Tolle Copy Share Image
Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises. — Eckhart Tolle Copy Share Image
It is very hard to tell when I started to be a spiritual teacher. There was a time when occasionally somebody would come and… — Eckhart Tolle Copy Share Image