Michio Kushi

Many people believe that they were made by their parents: 'I didn't ask to be born.' they cry. This is completely wrong.…

— Michio Kushi

Whenever you wash dishes, cook, or clean, if you make no sound, this is smartness itself. A person who enters a house…

— Michio Kushi

All of our punishment institutions, including jails, laws, church confessionals, and so forth, are systems of illusion. The order of the universe,…

— Michio Kushi

When we see the human race, we must see before all else environment and food. Historians write about social change without taking…

— Michio Kushi

If you are eating well and your condition is pure and clean, life itself becomes like the dreams or visions that you…

— Michio Kushi

Persons who have no desire to live have a very slight chance of recovery. We can continue to extend to them our…

— Michio Kushi

As you know macrobiotics has helped thousands of sick people; but this is kindergarten. The purpose of macrobiotics is to become free…

— Michio Kushi

It is easy to love friends and sweethearts. This is selfish love. Higher love embraces enemies and all ugly, bad people. The…

— Michio Kushi

Yoga breathing control is practiced to influence our thinking. The lungs correspond to our fore brain and can influence our consciousness.

— Michio Kushi

Memory is merely the process of tuning into vibrations that have been left behind in space and time.

— Michio Kushi

When you are angry, it means you, yourself are unhappy. Even if you are wronged, you are still making yourself unhappy if…

— Michio Kushi

An exclusive person hates ugliness, discomfort, enemies, sickness, poverty, ignorance. He finally concludes that there is no God and give himself over…

— Michio Kushi

Peace begins in the kitchens and pantries, gardens and backyards, where our food is grown and prepared. The energies of nature and…

— Michio Kushi

Pasteur originally conceived the idea of germs and of destroying them. Although this started as a personal thing, it has mushroomed into…

— Michio Kushi

We all have come from infinity, We all live within infinity, We all shall return to infinity, We are all manifestation of…

— Michio Kushi

We are always seeking our opposite, whether we know it or not. When we discover what that is we can dissolve our…

— Michio Kushi

Constantly seek difficulties. You shouldn't be afraid to fail; rather you should fail continually, so that you can win in the end.…

— Michio Kushi

You, the real you, which is creating your body and judging every day - that is the Infinite Universe itself.

— Michio Kushi

If you think of harming someone, this is the same as actually doing it, in terms of the spiritual world, since the…

— Michio Kushi