Brain Quote by Michio Kushi
“Yoga breathing control is practiced to influence our thinking. The lungs correspond to our fore brain and can influence our consciousness.”
About This Quote
Source Book: The Healing Power of Yoga, Michio Kushi, 1990
Controlled breathing in yoga links physiological function to mental states, suggesting breath can shape thoughts and awareness.
In simple terms: Breathing can affect how we think.
Key Takeaway
Use breath to calm or focus mind.
Themes
mind‑body connection
consciousness
wellness
Mood
calm
focused
empowered
Type
instructional
inspirational
When to use this quote
- stress reduction
- meditation
- public speaking
- athletic performance
Key Concepts
pranayama
neuroscience
psychology
Questions to Reflect On
- How does breath influence your emotional state?
- Can you notice changes in focus after breathing exercises?
A Different Perspective
Effectiveness depends on consistent practice and proper technique.
