Personal Trainer Quote by Trevor Clinger

Since I started CrossFit, I've read and heard about the critics talk about how unsafe it is, and my only response to that is…

— Bob Harper

One of the pillar ideas of how CrossFit thinks of physical fitness is how competent an individual is at cardiovascular/respiratory endurance, stamina, strength, flexibility,…

— Rich Froning Jr

CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you have to have a certified coach to take you through this…

— Bob Harper

“CrossFit Games athletes are renowned for their ability to suffer, but this event tested everyone’s limits of endurance, stamina, fortitude, and pain tolerance.”

— Ben Bergeron

I think CrossFit is highly beneficial to any athlete, in any sport.

— Rich Froning Jr

CrossFit is a very humbling sport and you can be really good at something and look like an idiot doing another movement. It's a…

— Rich Froning Jr

I'm completely of the opinion that anybody can do CrossFit.

— Rich Froning Jr

CrossFit prepares you for real life.

— Rich Froning Jr

I loved CrossFit before I even competed, I was just doing CrossFit. It was a completely different thing. You learn a lot about yourself…

— Rich Froning Jr

With CrossFit you can go to the gym every day and do something different. It's just a lot more entertaining, more fun, especially if…

— Mat Fraser

CrossFit really teaches the basics and fundamentals of proper mechanical movement.

— Seth Rollins

Injuries made me a believer in cross-training.

— Florence Griffith Joyner