Avocados Quote by Todd English

I use a lot of fresh citrus, garlic, and fresh herbs when cooking to cut down on fat and sodium but punch up flavor.…

— Cat Cora

Use spices for flavor in food rather than adding a bunch of oils, fats, or sauces.

— Marisol Nichols

Good olive oil, good butter, milk - they give food taste and depth and a richness that you cant reproduce with low-fat ingredients.

— Nigella Lawson

Vegetables, herbs and spices. If you can combine those ingredients, that would be the best dish you'd ever cook!

— Rinrin Marinka

“Zucchini, 1 medium NUTS/SEEDS Almond butter, all natural, if desired for smoothies Almonds, 1 bag whole plus 1 bag sliced Chia seeds Flaxseed, ground…

— Liz Vaccariello

People should always have a good bottle of extra virgin olive oil, a packet of pasta, tinned tomatoes and a good cheese somewhere in…

— Gino D'Acampo

I eat vegetarian at home, so I always have yogurt and milk, eggs, whole wheat bread, whole grains. Lots of vegetables and fruit. Cereals…

— Maye Musk

“(1 = best, 11 = worst) 1. Raw fruits and vegetables (preferably organic) such as apples, grapes, melons, bananas, avocados, romaine lettuce, cucumbers, carrots,…

— Natalia Rose

“Consume in unlimited quantities Vegetables (except potatoes and corn)—including mushrooms, herbs, squash Raw nuts and seeds—almonds, walnuts, pecans, hazelnuts, Brazil nuts, pistachios, cashews, macadamias;…

— William Davis

I kick off my metabolism with a glass of O.J. and a pretty big smoothie. I put in chia seeds, flax seeds, raw organic…

— Andreja Pejic

Include ample fruits and vegetables in your diet and no fried or oily food.

— Sridevi

One thing I've learned is I actually don't like variety very much. I like having the same thing over and over: assorted lean proteins,…

— Lauren Graham