Attention Quote by Tara Stiles

It's helpful to remind yourself that meditation is about opening and relaxing with whatever arises, without picking and choosing.

— Pema Chodron

You are at a choice-point in every moment of each circumstance, each activity, spoken word and thought.

— Michael Beckwith

Basically when I'm walking I'm not consciously writing or intending anything. In the manner I have learned from meditation practice, I let things unfold.

— Stephen Vincent Benet

Movement for me is meditation.

— Conor McGregor

In truth, it matters less what we do in practice than how we do it and why we do it. The same posture, the…

— Donna Farhi

when one learns a different way of dealing with the situation, one no longer has to have a purpose. One is not on the…

— Chogyam Trungpa

Being able to recognize which of your desires are vital to pursue and which ones are not is often less than easy. This is…

— Rod Stryker

When you're tense and you're forcing the issue, you kind of cloud your vision, so I think just being confident and super relaxed, waiting…

— Luke Rockhold

I meditate at airports because those are the places where I’m extremely tense, and I often meditate while I’m walking down the street. I…

— Pankaj Mishra

People turn to meditation because they want to make good decisions, break bad habits & bounce back better from disappointments.

— Sharon Salzberg

You make the choice for change more easily and readily each time as your conscious mind begins to reprogram your subconscious mind with a…

— Marshall Sylver

The body moves naturally, automatically, unconsciously, without any personal intervention or awareness. But if we begin to use our faculty of reasoning, our actions…

— Jaimal Yogis