Ur Eyes Quote by Sharon Salzberg Download Open image ““Training attention through meditation opens our eyes.”” — Sharon Salzberg ★ ★ ★ ★ ★ 3.6 out of 5 (4 ratings) Copy quoteShare Ur Eyes
“Meditation is a lot like doing reps at a gym. It strengthens your attention muscle.” — S.J. Scott Copy Share Image
“Paying attention is the doorway from mind to spirit. Presence is the threshold. And mindfulness that leads to meditation is the room we seek… — Becky Vollmer Copy Share Image
“Just as physical exercise builds muscle, mindful awareness practice builds attentional focus and flexibility.” — Patricia A. Jennings Copy Share Image
“collaborator of our lab, Dr. Yiyuan Tang, studied the impact of mindfulness meditation with undergraduates to improve executive attention, finding significant improvements as well.… — Elkhonon Goldberg Copy Share Image
Meditation is focused attention and the more we practise focusing our brains the more connections we build up. — Philippa Perry Copy Share Image
“Meditation is a powerful way to enhance your attention, develop your ability to think mindfully, and to use the unlimited creative potential of your… — Ilchi Lee Copy Share Image
As the meditation evolves, you attention passes into higher realms of consciousness. — Frederick Lenz Copy Share Image
Some things hurt, you know, and there's pain. But we magnify the suffering of it often, I think, by our reactions. — Sharon Salzberg Copy Share Image
“How we traverse the space between us when conflict arises has a profound effect on the health and longevity of our relationships.” — Sharon Salzberg Copy Share Image
“Even when we do our very best to treat those close to us with utmost respect and understanding, conflict happens. That’s life. That’s human… — Sharon Salzberg Copy Share Image
“Loving ourselves calls us to give up the illusion that we can control everything and focuses us on building our inner resource of resilience.” — Sharon Salzberg Copy Share Image
In order to do anything about the suffering of the world we must have the strength to face it without turning away. — Sharon Salzberg Copy Share Image
“When we believe a wounding story, our whole world is diminished.” — Sharon Salzberg Copy Share Image
“The paradigm for our relationships is formed from our earliest experiences and is actually hardwired into our neurological and emotional network.” — Sharon Salzberg Copy Share Image
Vulnerability in the face of constant change is what we share, whatever our present condition. — Sharon Salzberg Copy Share Image
“Asking questions is an opportunity for creativity and personal expression, both for the person asking and the person answering.” — Sharon Salzberg Copy Share Image
Compassion isn't morose; it's something replenishing and opening; that's why it makes us happy. — Sharon Salzberg Copy Share Image
“When we open our hearts to the breadth of our experiences, we learn to tune into our needs, unique perceptions, thoughts & feelings” — Sharon Salzberg Copy Share Image
“As we explore new ways of loving and being loved by others, we need to equip ourselves with open, pliant minds; we need to… — Sharon Salzberg Copy Share Image
How could anybody confuse truth with beauty, I thought as I looked at him. Truth came with sunken eyes, bony or scarred, decayed. Its… — Janet Fitch Copy Share Image
You made me hate my own reflection Question every choice I make So I could try to be perfect But I will try to… — Lynn Copy Share Image
Hate nothing in another human being because your eyes is made looking at others but never at your own self except in front of… — Terry Mark Copy Share Image
Changes before your eyes, things you can do and things you can't. My attitude is always let it keep rolling. — Terrence Malick Copy Share Image
Clearly, when we baptize, our eyes should gaze beyond the baptismal font to the holy temple. The great garner into which the sheaves should… — Neal A. Maxwell Copy Share Image
At the end of night, before you close your eyes, be content with what you've done and be proud of who you are. — Steve Almond Copy Share Image
Each time, I hear your lovely song, It makes me smile. Every time, I hear you scream, It breaks my heart. Any time, I… — Eric Nickel Copy Share Image
“Scheduling should be done several times each day, beginning the night before and continuing at additional times the next day. Prioritize your assignments, exams,… — Caroline Porter Thomas Copy Share Image
Dear boyfriend, Those 800 miles, I can feel them. They arent just 800 miles of tar on this earth, theyre the cruel and manipulating… — Anonymous Copy Share Image
“SILENT LIKE SLEEP You appear by my side, silent like sleep. Soft hair, a little wild. No fear, gentle like a calm river. I… — Donna Goddard Copy Share Image
“His pager beeped, and he looked at the readout. “I have to get back to Deal. Do you have any secret weapons in your… — Janet Evanovich Copy Share Image
“Always keep your eyes open. Don't block your own sunshine. Be filled with wonder.” — Wendy Mass Copy Share Image