Honest Quote by Tara Stiles

When your life is not in balance and you're struggling to achieve stability, practicing observation without judgment gets really interesting, and very useful. How?…

— Tara Stiles

“Learning to be present with yourself and to abide in that which is steady and comfortable does not allow space for self-judgment. When you…

— Judith Hanson Lasater

“Yoga provides us with a set of tools for creating space between the input of life experiences and the output of our reactions. In…

— Jennifer Cohen Harper

“Non-judgment is the key to experiencing the deeper benefits of a daily mindfulness practice. It requires that you observe your actions, thoughts, and feelings…

— S.J. Scott

The attitude of silent observation is the very foundation of yoga. You see the picture, but you are not the picture.

— Sri Nisargadatta Maharaj

In the mirror of your mind all kinds of pictures appear and disappear. Knowing that they are entirely your own creations, watch them silently…

— Sri Nisargadatta Maharaj

It is what you choose not to observe in your life that controls your life.

— Lynn Andrews

Yoga is a mirror to look at ourselves from within.

— B.K.S. Iyengar

“Rather than sacrificing logic and critical thought, yoga invites us to more fully use our ability to think and reason. Rather than asking us…

— Darren Main

Self-judgment is how conditioned mind keeps control over your life.

— Cheri Huber

Meditation allows us to deal with life as it is rather than looking at it and comparing it with how we think it's supposed…

— Jeff Kober

The practice of yoga allows us to become more conscious of our own physical existence and how significant we really are.

— Sharon Gannon