Attention Quote by Jason Mraz

Yoga introduced me to a style of meditation. The only meditation I would have done before would be in the writing of songs.

— Sting

Playing music and singing are my forms of meditation.

— Shruti Haasan

My favorite form of meditation is breathwork - if you're crazy like me and find it hard to sit still, you should try it.

— Kerli

I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.

— Dolph Lundgren

I think for me to do a traditional sitting meditation I would really have to spend a couple weeks working at it. The only…

— Brett Dennen

Yoga, the physical part, brings health in your body; meditation works on the mind, realizing your self. And they both can be practiced at…

— Tara Stiles

I practice yoga every day. The practice calms my spirit, and allows me to be present.

— Giancarlo Esposito

I do yoga daily as well. I need to start the day with some sort of physical activity. That combined with the meditation clears…

— Melissa Rauch

I would advise dancers, musicians and others in the entertainment industry to take up yoga, as it clears the mind and creates a sense…

— Emmanuel Jal

Yoga is ideal for calming the mind and harmonizing with nature. Plus, since this meditation consists of listening to what's taking place in the…

— H. E Davey

I find the practice of yoga very spiritual and taking the time to just be and to reflect through meditation and chanting helps me…

— Miranda Kerr

Total relaxation is the secret to enjoying sitting meditation. I sit with my spine upright, but not rigid; and I relax all the muscles…

— Nhat Hanh