Meditation Quote by Shruti Haasan
“Playing music and singing are my forms of meditation.”
About This Quote
Source Interview: Music Magazine, 2018
Music and singing serve as personal meditation, providing mental clarity and emotional balance.
In simple terms: Singing is a form of meditation for her.
Key Takeaway
Incorporate artistic practice for mental well‑being.
Themes
mindfulness
creativity
self‑care
Mood
calm
inspired
Type
inspirational
practical
When to use this quote
- daily singing routine
- stress relief techniques
- creative workshops
Key Concepts
meditative practice
artistic expression
Questions to Reflect On
- How does music affect your mental state?
- What other arts could serve as meditation?
A Different Perspective
Artistic meditation may not replace professional therapy.
![“...even though [my psychiatrist] understood mor than anyone how much I felt I was losing--in energy, vivacity, and originality--by taking medication, he never was seduced into losing sight of the overall perspective of how costly, damaging, and life threatening my illness was. He was at ease with…” quote by Kay Redfield Jamison](https://sms4smile.com/quotes/img-quotes/57f/kay-redfield-jamison-1826_life_even-though-my-psychiatrist-understood-m_3399.jpg)
