“If we practice walking meditation, we walk just for walking, not to arrive.” — Thích Nhất Hạnh Copy Share Image
Walk so that your footprints bear only the marks of peaceful joy and complete freedom. To do this you have to learn… — Nhat Hanh Copy Share Image
You are a Buddha, and so is everyone else. I didn't make that up. It was the Buddha himself who said so.… — Nhat Hanh Copy Share Image
I do many kinds of work, and if you forbid me from binding books, from gardening, from writing poetry, from practicing walking… — Nhat Hanh Copy Share Image
“When sleepy, meditate with your eyes open wide. Stand in place for a few minutes or do walking meditation. If it’s really… — Jack Kornfield Copy Share Image
“It’s like when you’re flying in an airplane. Whenever severe turbulence comes along, the seatbelt keeps you from getting thrown around the… — Thích Nhất Hạnh Copy Share Image
Your anger is like a flower. In the beginning you may not understand the nature of your anger, or why it has… — Anonymous Copy Share Image
Yoga has had a profound effect on my songs and performances. I don't meditate in the traditional style of sitting and doing… — Jason Mraz Copy Share Image
Walking is the natural recreation for a man who desires not absolutely to suppress his intellect but to turn it out to… — Leslie Stephen Copy Share Image
“Discussing God is not the best use of our energy. If we touch the Holy Spirit, we touch God not as a… — Thích Nhất Hạnh Copy Share Image
This is something called "walking meditation." The goal is to learn to be aware of each and every movement and feeling. I… — Jon Kabat-Zinn Copy Share Image
The early masters also introduced walking meditation and hard work to the monastery, for too much sitting could reach the point of… — James H. Austin Copy Share Image
The rhythm of walking generates a kind of rhythm of thinking, and the passage through a landscape echoes or stimulates the passage… — Rebecca Solnit Copy Share Image
There are many ways to calm a negative energy without suppressing or fighting it. You recognize it, you smile to it, and… — Nhat Hanh Copy Share Image
Walking is the great adventure, the first meditation, a practice of heartiness and soul primary to humankind. Walking is the exact balance… — Gary Snyder Copy Share Image
Movement helps keep me centered. I am a disaster, for instance, at sitting meditation, but I'm pretty decent at walking meditation. — Pam Houston Copy Share Image
One day Mara, the Buddhist god of ignorance and evil, was traveling through the villages of India with his attendants. He saw… — Jack Kornfield Copy Share Image
“Take note that you should focus on the act of moving and not on the surrounding scene. Therefore, feel how your feet… — Sarah Rowland Copy Share Image
When you walk 10 hours, 11 hours a day by yourself, you are doing a walking meditation. — Shirley MacLaine Copy Share Image
Walking my dogs twice a day provides me with an opening and closing of my day, and I've learned to use those… — Patrick Fabian Copy Share Image
Pilgrimages of mind or walking meditation - bringing moments of illumination in which the sense of relationship to the rest of existence… — David Fontana Copy Share Image
When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun… — Anonymous Copy Share Image
Walking my dogs twice a day provides me with an opening and closing of my day, and I've learned to use those… — Patrick Fabian Copy Share Image
Happy is the man who has acquired the love of walking for its own sake! — William Jacob Holland Copy Share Image
