The early masters also introduced walking meditation and hard work to the monastery, for too much sitting could reach the point of diminishing returns. — James H. Austin Copy Share Image
Zen values the simple, concrete, living facts of everyday direct personal experience. — James H. Austin Copy Share Image
The fundamental delusion of humanity is to suppose that I am here (pointing to himself) and you are out there. — James H. Austin Copy Share Image
The Zen meditative approach has a simple, unstated premise: moods and attitudes shape—determine—what we think and perceive. If we feel happy, we tend to… — James H. Austin Copy Share Image
The early masters also introduced walking meditation and hard work to the monastery, for too much sitting could reach the point of diminishing returns. — James H. Austin Copy Share Image
The message is that ultimate meaning is to be found in this present moment, infusing our everyday lives, here and now. — James H. Austin Copy Share Image
“Ordinary man to Zen Master Ikkyu: ‘‘Master, please write the maxims exemplifying the highest wisdom.’’ Ikkyu immediately writes the ideogram ‘‘Attention,’’ with his brush.… — James H. Austin Copy Share Image
Emotions are not 'bad.' At the roots of our emotions are primal energies which can be put to fruitful use. Indeed...the energies of enlightenment… — James H. Austin Copy Share Image
When can our brain's innate objectivity begin to flourish? Only when our inappropriate Self-centered subjectivity begins to dissolve. — James H. Austin Copy Share Image
