Bears Quote by Nhat Hanh

You can't meditate on walking or certain human habits. You concentrate too much on the way you walk, and you'll start walking pretty weird.

— Beck

This is something called "walking meditation." The goal is to learn to be aware of each and every movement and feeling. I know it…

— Jon Kabat-Zinn

Walking is the great adventure, the first meditation, a practice of heartiness and soul primary to humankind. Walking is the exact balance beween spirit…

— Gary Snyder

“If we practice walking meditation, we walk just for walking, not to arrive.”

— Thích Nhất Hạnh

Meditation while walking has a long, noble history in ancient spiritual disciplines.

— Andrew Weil

Walk aimlessly in the streets; this is a good meditation! Walk aimlessly in the forests; this is a good meditation!

— Mehmet Murat Ildan

When we walk like (we are rushing), we print anxiety and sorrow on the earth. We have to walk in a way that we…

— Anonymous

Every step on this earth is a miracle. Walking is a form of meditation. Leave the past behind with every step you take forward.

— Ritu Ghatourey

Meditation is important - yoga, walking.

— Emma Hayes

Basically when I'm walking I'm not consciously writing or intending anything. In the manner I have learned from meditation practice, I let things unfold.

— Stephen Vincent Benet

“Take note that you should focus on the act of moving and not on the surrounding scene. Therefore, feel how your feet touch and…

— Sarah Rowland

Go forth on your path, as it exists only through your walking.

— Saint Augustine