Buddhism Quote by Sylvia Boorstein

“Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.”

— Sylvia Boorstein

Mindfulness is the aware, balanced acceptance of present experience. It isn't more complicated than that.

— Sylvia Boorstein

Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated that that. It is opening to or recieving the present…

— Sylvia Boorstein

“Mindfulness is very simple. It means you become intentionally aware of the present moment while paying close attention to your feelings, thoughts, and sensations…

— S.J. Scott

“When we make mindfulness central to the whole practice of the Buddha-Dharma we are in danger of watering down the teachings to a particular…

— Christopher Titmuss

“Mindfulness allows us to shift the angle on our story and to remember that we have the capacity to learn and change in ways…

— Sharon Salzberg

Mindfulness is the direct application of Buddhist teachings to a physical event, a way of doing or accomplishing something, or a way of thinking…

— Frederick Lenz

Mindfulness, as defined by the Buddha, means awareness of incessant change, of arising and vanishing, inside of your own body, which is the ultimate…

— Paul Fleischman

“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it…

— James Baraz

Mindfulness means that as we go through the day we learn to gain control of our mind, our emotions. We learn to conserve energy…

— Frederick Lenz

“Mindful awareness is not presented as a passive concentration on a single, steady object, but as a refined engagement with a shifting, complex world.…

— Stephen Batchelor

“Through practice we can strengthen our capacity to incorporate mindfulness into our daily lives until it becomes a habit of mind (Roeser & Zelazo, 2012). Mindful”

— Patricia A. Jennings