Acceptance Quote by Sylvia Boorstein

Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated that that. It is opening to or recieving the present…

— Sylvia Boorstein

“Mindfulness is very simple. It means you become intentionally aware of the present moment while paying close attention to your feelings, thoughts, and sensations…

— S.J. Scott

“Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.”

— Sylvia Boorstein

“Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught. This book is meant to be a…

— Sylvia Boorstein

There are a lot of different ways to talk about mindfulness, but what it really means is awareness.

— Jon Kabat-Zinn

True mindfulness is the awareness that everything you encounter is a vigorous expression of the same living universe as you.

— Brad Warner

“Mindfulness (present-moment awareness) is deliberately focusing our attention on our thoughts, emotions, feelings, sensations and mental activity without losing awareness of what is happening…

— Christopher Dines

“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it…

— James Baraz

“Mindfulness is a particular state of consciousness that involves awareness and acceptance of whatever is happening in the present moment. You can think of…

— Patricia A. Jennings

“Mindfulness works with continuous awareness of body, breath; feelings, thoughts, intentions. Our state of mind, our positive or negative attitude towards the world, is…

— Natasa Pantovic Nuit

Mindfulness is an ancient meditation mode in which we let go of our fears, our attachments to control and being right, our expectations and…

— David Richo

Mindfulness is loving all the details of our lives, and awareness is the natural thing that happens: life begins to open up, and you…

— Pema Chodron