Amazon-com-author-susancyoung Quote by Susan C. Young
““7 Ways to Improve Eye Contact at any Time 1. Relax into the moment by smiling. 2. Practice making eye contact with people you trust, so that when you are with strangers, it is easier to form a connection. 3. When you feel uncomfortable, begin by looking at their mouth or forehead. 4. Lean in and show that you are interested and attentive. 5. Put a little space between you and the other person. 6. Remember that the other person may be feeling just as awkward. 7. Don’t give them a blank stare throughout a conversation. Rather, practice gazing down or to the side every few moments so that you appear relaxed.””
About This Quote
Source Article: “7 Ways to Improve Eye Contact at any Time”, 2023
Effective eye contact builds trust, reduces awkwardness, and signals engagement by using relaxed posture, gradual exposure, and mindful glances.
In simple terms: Good eye contact shows confidence and interest.
Practice relaxed, attentive gaze.
Themes
Mood
Type
When to use this quote
- job interviews
- networking events
- dates
- team meetings
- public speaking
Key Concepts
Questions to Reflect On
- How can you balance eye contact with personal space?
- When does eye contact become uncomfortable?
Over‑reliance on eye contact can feel invasive.