Food Quote by Stephen Perrine

“our goal should be the opposite: to eat less, only as much as we need to maintain a slim and muscular weight, and no…

— Joel Fuhrman

“As soon as motivation to eat without limitation surpasses the desire to lose fat, a diet has no value, and weight is no longer…

— Robin Phipps Woodall

“After tough workouts where we pushed ourselves to the limit over and over, it was liberating to be rid of any apprehension about what…

— Anonymous

I've noticed that, over time, the intensity of my workouts is so high that I can get away with eating whatever I want. And…

— Seth Rollins

“Our culture tries to convince us on just about every front that more is better. More is a sign of wealth, luxury, power. Gone…

— Mary DeTurris Poust

“Food is intended as fuel, but humans are weak and easily give in to temptation, ignoring that fact. They will eat and eat, no…

— K.A. Poe

When you eat healthfully, your body gravitates relatively rapidly toward a better weight.

— Joel Fuhrman

“When meals are more “grab and go,” we end up doing a lot more grazing and snacking. “We don’t take time to eat,” said…

— Mika Brzezinski

“In our environment—which provides intense motivation for overeating while the culture insists that everyone should remain extremely thin—many people have developed a difficult relationship…

— Sandra Aamodt

“We all know the secret of dieting - eat better, eat less, exercise more - it's the application that's challenging.”

— Gretchen Rubin

We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we…

— Adelle Davis

“To make eating functional, allow yourself to eat what you want without judgment, and limit quantity, using the body’s signal.”

— Robin Phipps Woodall