Adults Quote by Shelby Harris

We're not really sure why it [broken circadian rhythm] continues, but when they become adults, we usually have to treat it because many people…

— Shelby Harris

So someone who is a child usually goes to bed about 8:00 or 9:00 at night, but then when they have a circadian rhythm…

— Shelby Harris

It's uncommon, but there are some people who just have a delayed circadian rhythm and they just - they sleep better during the day…

— Shelby Harris

I wish it were different, but my body clock wakes me up between 6:30 and 7:30 a.m. I was even talking yesterday about how,…

— Agyness Deyn

Our circadian biology, and the insatiable early-morning demands of a post-industrial way of life, denies us the sleep we vitally need.

— Matthew Walker

So a lot of people who work rotating shifts and they work at night, their bodies are set to want to be awake during…

— Shelby Harris

I'm envious of people who can sleep as long as they want. I have the circadian rhythm of a farmer.

— Moby

Why do old men wake so early? Is it to have one longer day?

— Ernest Hemingway

That's the advantage of insomnia. People who go to be early always complain that the night is too short, but for those of us…

— Banana Yoshimoto

For someone who is rarely on time, my body clock always knows when it's too early to go to bed and I just lie…

— Sarah Millican

The more sleep you get in before the clock turns midnight, the more rested you feel no matter what time your alarm goes off.

— Summer Sanders

“Flying halfway around the world puts our circadian clock out of sync with the day-night signals, a phenomenon we call jet lag. The circadian…

— Daniel Chamovitz