Buddhism Quote by Sharon Salzberg

“Mindfulness helps us to live in harmony with our thoughts, words and actions.”

— Amit Ray

“Mindfulness gives freedom from negative and fixed mindset to positive and growth mindset.”

— Amit Ray

“Mindfulness cultivates our ability to do things knowing that we're doing them.”

— J. Mark G. Williams

“We cannot force the development of mindfulness.”

— Allan Lokos

“Mindfulness is so much wiser and more robust than our inner critic.”

— Sharon Salzberg

“The more we practice mindfulness the more we understand the emotional dynamics of the self and others.”

— Amit Ray

“Mindfulness is attainable when one can embrace life, not its circumstances.”

— Michelle Cruz-Rosado

“We train the mind so that we can enjoy greater peace, happiness, wisdom & equanimity.”

— Allan Lokos

“Mindfulness is observing the beauty of every moment unfolding before us.”

— Amit Ray

“Meditation teaches one to be mindful.”

— Sarah Rowland

“As we live out of such a mind, we become generous, with no sense of tolerance. We become patient, with no sense of putting…

— Steve Hagen

“Mindfulness allows us to shift the angle on our story and to remember that we have the capacity to learn and change in ways…

— Sharon Salzberg