Fitness Quote by Ruben Loftus-Cheek

My training is very important.

— Fabricio Werdum

If you only ever give 90% in training then you will only ever give 90% when it matters.

— Michael Owen

Getting back to 100 per cent is one thing, but working at 100 per cent is something else entirely. And given one of my…

— Robert Whittaker

It's important for me to keep improving.

— Kaka

When you have a training session you are there to improve.

— Paolo di Canio

If you improve 1% a day, then in 100 days, guess what? You're 100% better.

— Ken Carter

I'm very focused and working really hard in training every day.

— Jesus Navas

Training should be tough, it should challenge you, because that's how you improve.

— Rhian Brewster

You can work really hard, but if you're not training in the right way you're not going to improve and get to the level…

— Michael Chang

When I started not training as hard and doing what I needed to do, everyone else improved without me improving.

— Mirai Nagasu

You can only improve so much in training.

— Ruben Loftus-Cheek

Always aim for 100 percent and you'll always know where to improve.

— Ron Kaufman