Compassion Quote by Rachel Simmons

Self-compassion-being supportive and kind to yourself, especially in the face of stress and failure-is associated with more motivation and better self-control.

— Kelly McGonigal

A dose of self-compassion when things are at their most difficult can reduce your stress and improve your performance, by making it easier to…

— Dr Anil Kumar Sinha

“Self-compassion is like a muscle. The more we practice flexing it, especially when life doesn’t go exactly according to plan (a frequent scenario for…

— Sharon Salzberg

“Practicing self-compassion (not self-pity) creates a soaking effect that reduces the emotional significance that blocks clear assessment for better options.”

— Doc Childre

“Our culture does not emphasize self-compassion, quite the opposite. We’re told that no matter how hard we try, our best just isn’t good enough.…

— Kristin Neff

To teach their children how to show themselves grace in the face of a challenge, I coach parents to model self-compassion in the face…

— Rachel Simmons

Self compassion opens the door to self healing.Self compassion brings kindness to our failure,to our shortcoming & to our imperfectness.By acknowledging our weakness we…

— Dr Anil Kumar Sinha

“A willingness to lose one's self in a story was the first step to learning compassion, to appreciating other cultures, to realizing what possibilities…

— Jo-Ann Mapson

Self-compassion is being willing to look at your mistakes or failures with kindness and understanding without harsh criticism or defensiveness. People who are self-compassionate…

— Anonymous

“Ironically, harsh self-criticism seems to create an inner rebelliousness that makes us want to give up on our healthy goals. Self-compassion acknowledges the reality…

— Melanie Greenberg

Self-compassion is how we recover.

— Sheryl Sandberg

“Failure leads to a decrease in motivation only when it is accepted as failure. Failure leads students to improve when they see it is…

— Sang H. Kim