Compassion Quote by Doc Childre

Self-compassion encourages mindfulness, or noticing your feelings without judgment; self-kindness, or talking to yourself in a soothing way; and common humanity, or thinking about…

— Rachel Simmons

“Self-compassion helps you recognize and soothe painful emotions.”

— Carmel Sheridan

Self-compassion is being willing to look at your mistakes or failures with kindness and understanding without harsh criticism or defensiveness. People who are self-compassionate…

— Anonymous

“Self-compassion isn't talked about as much as it should be, maybe because it's often confused with its troublesome cousins, self-pity and self-indulgence. Psychologist Kristin…

— Sheryl Sandberg

“Self-compassion is like a muscle. The more we practice flexing it, especially when life doesn’t go exactly according to plan (a frequent scenario for…

— Sharon Salzberg

Self compassion opens the door to self healing.Self compassion brings kindness to our failure,to our shortcoming & to our imperfectness.By acknowledging our weakness we…

— Dr Anil Kumar Sinha

“To be self-compassionate is not to be self-indulgent or self-centred. A major component of self-compassion is to be kind to yourself. Treat yourself with…

— Christopher Dines

“Being cut off from our own natural self-compassion is one of the greatest impairments we can suffer. Along with our ability to feel our…

— Gabor Maté

“Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind, she defines each of these elements: Self-kindness: Being warm and understanding toward ourselves when we…

— Brené Brown

An important aspect of self-compassion is to be able to empathically hold both parts of ourselves-the self that regrets a past action and the…

— Marshall B. Rosenberg

Self-compassion is key because when we're able to be gentle with ourselves in the midst of shame, we're more likely to reach out, connect,…

— Brené Brown

Self-compassion-being supportive and kind to yourself, especially in the face of stress and failure-is associated with more motivation and better self-control.

— Kelly McGonigal