Small changes lead to big ones. But big changes - trying to become a different person overnight - usually lead to defeat. — Rachel Simmons Copy Share Image
When girls can be honest with each other, they can make mistakes on their own terms and discover through experience - and… — Rachel Simmons Copy Share Image
Failing well is a skill. Letting girls do it gives them critical practice coping with a negative experience. It also gives them… — Rachel Simmons Copy Share Image
If more students use self-compassion to reframe their failures, they may discover more nourishing sources of motivation and healthier strategies to pursue… — Rachel Simmons Copy Share Image
I run skills-building programs focused on healthy risk taking, failure resilience, and self-care for undergraduates around the country. — Rachel Simmons Copy Share Image
To teach their children how to show themselves grace in the face of a challenge, I coach parents to model self-compassion in… — Rachel Simmons Copy Share Image
“...with her self-esteem perilously balanced on her excellence, she could only interpret failure as catastrophic. Lilly shamed herself when she made a… — Rachel Simmons Copy Share Image
There are no shortcuts to genuine friendship. Relationships are built over time. — Rachel Simmons Copy Share Image
From childhood to adolescence, girls face mixed messages about displaying power and authority. — Rachel Simmons Copy Share Image
Having a baby on my own is a dream come true, but in my world, there's no sheepish spouse on his way home from… — Rachel Simmons Copy Share Image
The Internet foments outrageous behavior in part because it is a 'gray area' for social interactions. — Rachel Simmons Copy Share Image
When I went to prom in the early 1990s, I seesawed between my wish to get asked by the right guy and ride in… — Rachel Simmons Copy Share Image
“Some people come into our lives and quickly go. Some people stay for a while, and give us a deeper understanding of what is… — Rachel Simmons Copy Share Image
My experience is that aggression is a universal trait in human beings - girls feel it in any sort of environment, same-sex or co-ed. — Rachel Simmons Copy Share Image
In the age of girl power, we're loath to send a message of surrender to our girls. To the contrary: we've doubled down on… — Rachel Simmons Copy Share Image
You might be thinking that some people are just naturally good at speaking up, and others just aren't - game over. Not true. Speaking… — Rachel Simmons Copy Share Image
Most parents would not hesitate to assume responsibility for their child's behavior on a playground, at school, or in someone else's home. What happens… — Rachel Simmons Copy Share Image
I was a single mom by choice at 37, and if my love life hadn't quite panned out, most everything else had. I was… — Rachel Simmons Copy Share Image