Compassion Quote by Melanie Greenberg

“To be self-compassionate is not to be self-indulgent or self-centred. A major component of self-compassion is to be kind to yourself. Treat yourself with…

— Christopher Dines

“Self-compassion is like a muscle. The more we practice flexing it, especially when life doesn’t go exactly according to plan (a frequent scenario for…

— Sharon Salzberg

Self-compassion is being willing to look at your mistakes or failures with kindness and understanding without harsh criticism or defensiveness. People who are self-compassionate…

— Anonymous

“Thus compassionate behavior builds the sense of self.”

— Steven Stosny

“Self-compassion isn’t talked about as much as it should be, maybe because it’s often confused with its troublesome cousins, self-pity and self-indulgence.”

— Sheryl Sandberg

“Once we are honest about our feelings, we can invite ourselves to consider alternative modes of viewing our pain and can see that releasing…

— Sharon Salzberg

“Self-compassion isn't talked about as much as it should be, maybe because it's often confused with its troublesome cousins, self-pity and self-indulgence. Psychologist Kristin…

— Sheryl Sandberg

“Self-compassion comes from recognizing that our imperfections are part of being human.”

— Sheryl Sandberg

“Our culture does not emphasize self-compassion, quite the opposite. We’re told that no matter how hard we try, our best just isn’t good enough.…

— Kristin Neff

“When we bring self-compassion into everyday life, we learn to be kind to ourselves.”

— Carmel Sheridan

“Defeat the demons of self-doubt and self-loathing by being your own hero/heroine of self-compassion.”

— Amy Leigh Mercree

“Being cut off from our own natural self-compassion is one of the greatest impairments we can suffer. Along with our ability to feel our…

— Gabor Maté