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Food Quote by Per Petterson

“It is important not to be careless about supper when you are alone. It is easily done, boring as it is to cook for one person only. There must be potatoes, sauce and green vegetables, a napkin and a clean glass and the candles lit on the table, and no sitting down in your working clothes. So while…” quote by Per Petterson
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““It is important not to be careless about supper when you are alone. It is easily done, boring as it is to cook for one person only. There must be potatoes, sauce and green vegetables, a napkin and a clean glass and the candles lit on the table, and no sitting down in your working clothes. So while the potatoes are boiling I go into the bedroom and change my trousers, put on a clean white shirt and go back to the kitchen and lay a cloth on the table before putting butter in the frying pan to fry the fish I have caught in the lake myself.””

Per Petterson

About This Quote

Source Short Story: “The Dinner” by Per Petterson, 2005

Even when alone, treating a meal with ceremony restores dignity and combats loneliness.

In simple terms: Cooking for one with care lifts spirits.

Key Takeaway

Create a ritual for solo meals.

Themes

solitude ritual self‑care

Mood

contemplative comforting

Type

inspirational reflective

When to use this quote

  • solo dining
  • home cooking
  • mindful eating

Key Concepts

psychology daily habits

Questions to Reflect On

  • What small ritual can you add to your meals?
  • Does ceremony change your perception of alone time?
A Different Perspective

May be impractical for busy schedules.

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