Healing Quote by Nhat Hanh

Mindfulness is like that—it is the miracle which can call back in a flash our dispersed mind and restore it to wholeness so that…

— Anonymous

Mindfulness is the cure for everything; the essence of being alive.

— Ellen Langer

“Mindfulness helps us to live in harmony with our thoughts, words and actions.”

— Amit Ray

“Through practice we can strengthen our capacity to incorporate mindfulness into our daily lives until it becomes a habit of mind (Roeser & Zelazo, 2012). Mindful”

— Patricia A. Jennings

True mindfulness is the awareness that everything you encounter is a vigorous expression of the same living universe as you.

— Brad Warner

We cannot expect miracles of mindfulness in our own lives without preparation, commitment & continuing to energetically progress along our spiritual way.

— Surya Das

“Mindfulness is the capacity to shine the light of awareness onto what’s going on here and now. Mindfulness is the heart of meditation practice.”

— Thích Nhất Hạnh

“The human brain is incredible in its capacity to heal and rewire itself. The human brain can be shaped and trained to be more…

— Christopher Dines

“Mindfulness is awareness of everything that is happening in the moment of 'Now'. Mindfulness is a self development technique that will change the focus…

— Natasa Pantovic Nuit

Mindfulness, though so highly praised and capable of such great achievements, is not at all a "mystical" state, beyond the ken and reach of…

— Nyanaponika Thera

Mindfulness is the ability to do physical things in a harmonious way; it is a way to remain centered in a physical world that…

— Frederick Lenz

“Mindfulness cultivates our ability to do things knowing that we're doing them.”

— J. Mark G. Williams