Flash Quote by Anonymous

Mindfulness is the miracle by which we master and restore ourselves.

— Nhat Hanh

Mindfulness is the cure for everything; the essence of being alive.

— Ellen Langer

If you meditate, then the real miracle is the transformation of your awareness field beyond the body. Beyond the body there are oceans of…

— Frederick Lenz

“Life only unfolds in moments. The healing power of mindfulness lies in living each of those moments as fully as we can, accepting it…

— Jon Kabat-Zinn

We cannot expect miracles of mindfulness in our own lives without preparation, commitment & continuing to energetically progress along our spiritual way.

— Surya Das

Meditation has only one meaning, and that is going beyond the mind and becoming a witness. In your witnessing is the miracle - the…

— Rajneesh

Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We also gain immediate access…

— Jon Kabat-Zinn

True mindfulness is the awareness that everything you encounter is a vigorous expression of the same living universe as you.

— Brad Warner

Mindfulness, though so highly praised and capable of such great achievements, is not at all a "mystical" state, beyond the ken and reach of…

— Nyanaponika Thera

One of the names of Buddha is TATHAGATA - one who lives in suchness, one who has become free from all the distractions of…

— Rajneesh

“Mindfulness is very simple. It means you become intentionally aware of the present moment while paying close attention to your feelings, thoughts, and sensations…

— S.J. Scott

Every moment of mindfulness means the gradual destruction of latent defilements. It is somewhat like cutting away a piece of wood with a small…

— Mahasi Sayadaw