Achievement Quote by Nyanaponika Thera
“Mindfulness, though so highly praised and capable of such great achievements, is not at all a "mystical" state, beyond the ken and reach of the average person. It is, on the contrary, something quite simple and common, and very familiar to us.”
About This Quote
Source Book: The Art of Living, Nyanaponika Thera, 1978
Mindfulness is an ordinary, accessible mental skill, not a mysterious or supernatural condition.
In simple terms: Mindfulness is simple and common.
Practice awareness daily.
Themes
Mood
Type
When to use this quote
- stress reduction
- focus improvement
- emotional regulation
- daily routine
Key Concepts
Questions to Reflect On
- How can you make mindfulness a regular habit?
- What simple actions can you take to stay present?
May be misunderstood as esoteric, limiting adoption.