Knowledge Quote by Thích Nhất Hạnh

“Mindfulness is awareness of everything that is happening in the moment of 'Now'. Mindfulness is a self development technique that will change the focus…

— Natasa Pantovic Nuit

“Mindfulness is that space where you are in touch with life-experience and you are brightly aware.”

— Bryant McGill

There are a lot of different ways to talk about mindfulness, but what it really means is awareness.

— Jon Kabat-Zinn

“Mindfulness is continuous undisturbed awareness of the present moment. Fully aware of here, and now, we pay attention to what is happening right in…

— Natasa Pantovic Nuit

“Mindfulness means paying attention to what is happening at this very moment and being keenly aware of your surroundings and the people in it.”

— Susan C. Young

“Through practice we can strengthen our capacity to incorporate mindfulness into our daily lives until it becomes a habit of mind (Roeser & Zelazo, 2012). Mindful”

— Patricia A. Jennings

Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We also gain immediate access…

— Jon Kabat-Zinn

“Mindfulness works with continuous awareness of body, breath; feelings, thoughts, intentions. Our state of mind, our positive or negative attitude towards the world, is…

— Natasa Pantovic Nuit

“Mindfulness is about being completely present in the moment, fully aware of yourself and your surroundings. It’s helpful to think of the meditation part…

— Brad Stulberg

“Mindfulness is the energy that makes us fully present, fully alive in the here and the now.”

— Thich Nhat Hanh

Mindfulness is loving all the details of our lives, and awareness is the natural thing that happens: life begins to open up, and you…

— Pema Chodron

“Mindfulness helps us to live in harmony with our thoughts, words and actions.”

— Amit Ray