Food Quote by Neal D. Barnard
““The word triglyceride is derived from the fact that when your body transports fat molecules from one place to another, it generally attaches three fat molecules to a glycerine molecule (hence, tri-glyceride) before sending them into the watery environment of the bloodstream.””
About This Quote
Source Interview: The Vegetarian Resource Group, 2015
Triglycerides are fats that carry three fatty acids attached to glycerol, traveling through blood to store or use energy.
In simple terms: Triglycerides are three‑fat molecules moving in blood.
Key Takeaway
Monitor dietary fat to manage health.
Themes
nutrition
biochemistry
health
diet
Mood
informative
concerned
Type
educational
scientific
When to use this quote
- meal planning
- health check‑ups
- weight management
- education programs
Key Concepts
lipids
metabolism
cardiovascular risk
Questions to Reflect On
- What foods affect your triglyceride levels?
- How does exercise influence them?
A Different Perspective
Overemphasis on single nutrients can ignore overall diet quality.
![“[S]ometimes, when you are a food person, the possible irrelevance of what you are doing doesn’t cross your mind until it’s too late. (Once, for example, when I was just starting out in the food business, I was hired by the caper people to develop a lot of recipes using capers, and it was weeks of…” quote by Nora Ephron](https://sms4smile.com/quotes/img-quotes/d79/nora-ephron-1217_business_s-ometimes-when-you-are-a-food-person-th_980.jpg)
