Health Quote by Lewis Richmond

“Not surprisingly, physical exercise and diet are key to healthy aging; the research proves that beyond any doubt. But serving others, maintaining healthy relationships,…

— Lewis Richmond

“The answer, I propose, is that aging is an ideal time for the cultivation of the inner life: a time for spiritual practice. Why”

— Lewis Richmond

I thought that tackling aging and the mechanisms that promote life would be worth figuring out. I wanted to learn why it is that…

— David Andrew Sinclair

The secret to longevity, as I see it, has less to do with diet, or even exercise, and more to do with the environment…

— Dan Buettner

“One of the greatest predictors of successful aging, they found, is the presence or absence of a sedentary lifestyle. Put”

— John Medina

The most important factors for a long life, I think, are partly in the genes; number two is lifestyle, which includes healthy diet and…

— John Gokongwei

“Stepping into extreme longevity requires strategy, knowledge, spiritual research, emotional release work, inspired dedication, and determination.”

— David Wolfe

The key to the future in an aging society is not found in increasing just our life span; we need to increase our health…

— Chuck Norris

“An even stronger study on aging and the Transcendental Meditation program, performed with greater methodological precision, was conducted by researchers at Harvard and published…

— Cameron Stauth

“Old friends are turning into old men and women right before my eyes. Most of them have resigned themselves to the idea that declining…

— Tony Horton

“our brain’s healthy functioning requires regular physical activity despite the passage of time and ills of the aging process.”

— David Perlmutter

“The author suggests we aren’t taking advantage of the opportunity to make the experience of aging better. In what ways could we improve aging…

— Atul Gawande