““An even stronger study on aging and the Transcendental Meditation program, performed with greater methodological precision, was conducted by researchers at Harvard and published in the Journal of Personality and Social Psychology in 1989. This study analyzed elderly people who were introduced to the Transcendental Meditation program. In a short time they showed numerous beneficial changes, and ultimately lived longer, on average, than patients in a control group that did not practice the Transcendental Meditation program. The positive results were noted to endure when a follow-up study was conducted more than ten years later.””
