“sitting still” is just about the worst thing you can do. It’s the new “going backward.” — Tony Horton Backward Copy Share Image
THE JOY OF DISCIPLINE OR THE PAIN OF REGRET, WHICH WILL IT BE TODAY? — Tony Horton Discipline Copy Share Image
Excuses are a list of self imposed obstacles that prevent you from having a better life. — Tony Horton Better life Copy Share Image
Stop eating 'dead' foods: junk, fried, and fast foods, as well as processed carbs. They’re loaded with sugar and other additives. The… — Tony Horton Additives Copy Share Image
“Do your best” means showing up and doing your best without being attached to the outcome. It means reality is not something… — Tony Horton Doing your best Copy Share Image
“There’s nothing wrong with failing. In fact, failure needs a new name. “Failure” should be renamed “awesome.” Everyone loves awesome.” — Tony Horton Failure Copy Share Image
People focus too much on weight, dress sizes, and tape measurements - and those aren't motivating. What gets me going is: I'm… — Tony Horton Body Copy Share Image
“Old friends are turning into old men and women right before my eyes. Most of them have resigned themselves to the idea… — Tony Horton Aging Copy Share Image
I can do things at 45, not because I can do a bunch of pull-ups, it's because I do Yoga! — Tony Horton Because i can Copy Share Image
“do yourself a huge favor: Ditch the fear. Hate less and explore more” — Tony Horton Fear Copy Share Image
The health care problem is not solved in the white house, its solved in YOUR HOUSE — Tony Horton Care Copy Share Image
Turn off your mind, and focus on what you've got to do - task at hand. — Tony Horton Focus Copy Share Image
Hamburger bad fries bad, coca-cola bad….There I said it. Drink your water people. — Tony Horton Coca cola Copy Share Image
You can get better, or you can get all gooey, and crotchety, old, pathetic, icky, gross. Not me. Not into it. — Tony Horton Get better Copy Share Image
Exercise for the joy of feeling good and getting better. Eat right with the intention of fueling your body with the things… — Tony Horton Body Copy Share Image
Do NOT say you “can’t”! You can say, “I don’t want to”. You can say, “I’m not willing to put forth the… — Tony Horton Effort Copy Share Image
“How are you going to live your purpose if you don’t face your fears? How are you going to get better if… — Tony Horton Face your fears Copy Share Image
If you're doing Plyometrics you can jump higher and run faster and your heart and lungs are going to kick the panties… — Tony Horton Faster Copy Share Image
Bad habits are easy and discipline is hard-and “easy” is where people gravitate. A good work ethic requires a painstaking daily effort.… — Tony Horton Bad habit Copy Share Image
“your ego is nothing but a mean and cruel deceptive little freak living inside your head that will never bring joy and… — Tony Horton Happiness Copy Share Image
“Too many people hold on too tightly to strategies, thoughts, or activities that don’t work for them anymore. You want to avoid… — Tony Horton Habit Copy Share Image
