Breaths Quote by Judith Orloff

Your breathing should flow gracefully, like a river, like a watersnake crossing the water, and not like a chain of rugged mountains or the…

— Anonymous

To take another breath, we must first exhale. When we have breathed out and emptied our lungs, we can breathe in again.

— Ilchi Lee

Sometimes the only way to catch your breath is to lose it completely.

— Tyler Knott Gregson

Each full, deep inhale creates more space in your body and mind. Each long, exhale moves you directly into that space. The deeper you…

— Tara Stiles

“To accomplish this, we will go through the entire body again. This time, we will use the breath consciously while focusing on each part…

— Julie T. Lusk

“Breathe in slowly through your nose. Feel your chest expand. Breathe out slowly through your mouth. Breathe in. Breathe out. Feel the tension of…

— Alexis G. Roldan

There is the in-breath and there is the out-breath, and too often we feel like we have to exhale all the time. The inhale…

— Joan Halifax

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath…

— Anonymous

“Notice your breathing. . . . There is nothing you need to do to change it, just simply watch and be aware. . .…

— Ellen Bass

Every breath is a choice, every minute is a choice and what happens just happen. Live it, embrace it and celebrate it man!

— Edwin Mamerto

Remember that breath walking - as with any meditation technique - should not be pursued with a grim determination to 'get it right.' The…

— Andrew Weil

You can make a fresh start with your final breath.

— Bertolt Brecht