Breathe Quote by Ilchi Lee

“To accomplish this, we will go through the entire body again. This time, we will use the breath consciously while focusing on each part…

— Julie T. Lusk

There is the in-breath and there is the out-breath, and too often we feel like we have to exhale all the time. The inhale…

— Joan Halifax

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath…

— Anonymous

“Tonight we will exhale and teach. Now it's time to inhale. There is the in-breath and there is the out-breath, and it's easy to…

— Brené Brown

Sometimes we continue breathing, but forget to live.

— Danish

Each exhale allows us to let go of the moment that has just passed.

— Tara Stiles

“Notice your breathing. . . . There is nothing you need to do to change it, just simply watch and be aware. . .…

— Ellen Bass

Flow is letting nothing obstruct the breath. Practice flow through a complete exhale in every way in your being.

— Judith Orloff

Breathing involves a continual oscillation between exhaling and inhaling, offering ourselves to the world at one moment and drawing the world into ourselves at…

— David Abram

You can make a fresh start with your final breath.

— Bertolt Brecht

One last breath. We all have to take one eventually. It was over.

— Alexander Gordon Smith

As long as we are focusing on the breath we do not feed our mental, emotional, and physical patterns. By returning to the breath…

— Martine Batchelor