Fitness Quote by Herb Alpert

I wake up at about 9 a.m., and have a few hours of school or time to relax. Then, I have practice at 2:30…

— Gabby Douglas

I love stretching in the morning. It's the first thing I do when I wake up because getting a good back-crack is so extremely…

— Rachel Nichols

I get up in the morning and I go to practice like everyone else.

— Kylian Mbappe

I always take a shower before I play just to kind of wake up. Then I stretch.

— Joe Thornton

In the morning, I work on my core stability and do some work with the exercise bands. Sometimes I do some upper body and…

— Jozy Altidore

I exercise every morning. I do light weights - 5lb and 10lb arm exercises - and then lie and lift my arms and legs.…

— Larry Hagman

I run in the morning, lift weights in the afternoon, basketball training at night, and then lift weights again at night.

— Lil' Romeo

I wake up at 5am, by 6am I'm on the way to training. I come back and relax, have lunch, take a little nap,…

— Eliud Kipchoge

I go to sleep at night, wake up the next day and get straight back to the gym.

— Rocky Fielding

I wake up at 7 A.M. each morning and work out with a personal trainer.

— Diego Forlan

Sometimes I wake up and stretch and do 20 minutes on the treadmill, or anything to just break a sweat. And then I have…

— Justin Timberlake

Even if you don't have time for a big workout, stretching in the morning and night really changes your body.

— Erin Heatherton