Mantras Quote by Donna Karan
“I sit quietly and repeat my mantra until I'm in a meditative state, taking it all in but not focusing on any one thing.”
About This Quote
Source Interview: Fashion Designer Donna Karan, 2015
The practice describes using a mantra to enter meditation, absorbing surroundings without attaching focus to a single object.
In simple terms: Mantra helps achieve a calm, open awareness.
Key Takeaway
Use a simple phrase to settle the mind.
Themes
mindfulness
meditation
awareness
Mood
calm
centered
Type
inspirational
practical
When to use this quote
- stress relief
- creative brainstorming
- daily grounding
- pre‑performance routine
Key Concepts
concentration
non‑attachment
sensory openness
Questions to Reflect On
- How does non‑focus affect creativity?
- When is focused attention preferable?
A Different Perspective
May become passive if not balanced with intentional focus.
![“When they [people with insomnia] start worrying about not sleeping, I'll say, "Say the mantra to myself; if I don't sleep tonight, I'll likely sleep tomorrow, and if not tomorrow then definitely the third" because our body has a way of naturally catching up.” quote by Shelby Harris](https://sms4smile.com/quotes/img-quotes/234/shelby-harris-10520_body_when-they-people-with-insomnia-start-wor_5850.jpg)
