Building Quote by Denise Austin

Arm balances, in general, are excellent for strength-building.

— Mandy Ingber

A lot of times in America, we work on bully muscles. We want the big muscles and the stuff that looks good. But we…

— Andre Ward

When I'm in the gym, I always try and pair a push and a pull motion. I'll then follow that with a lot of…

— Andrew Luck

Musclemen grow on trees. They can tense their muscles and look good in a mirror. So what? I'm interested in practical strength that's going…

— Jason Statham

We grow our courage muscles like we grow our physical muscles, by using them.

— Gloria Feldt

The pull-ups aren't my strength. That's the gymnastics guys' game, and I don't have to be shoulder-to-shoulder with them going into the next movement.

— Mat Fraser

Strong shoulders will do more than just make everyday tasks easier. By developing the muscles of the upper body, you'll get sexy-looking shoulders and…

— Denise Austin

Shoulders can carry great weights; minds, even much greater!

— Mehmet Murat Ildan

The weight on my shoulders is very heavy so like on the job I bend at the knees and use all my muscles. Telling…

— Gee Linder

Prepare yourself for the world, as athletes used to do for their exercises; oil your mind and your manners, to give them the necessary…

— Lord Chesterfield

I train my entire body to be strong. To be a professional athlete, we need every part to be strong - the core, the…

— Tori Bowie

Strength is an inner place we can all find when our backs are against the wall.

— Senoraroy