Day Quote by Denise Austin

I have always worked out, and I've gone through different phases of yoga, but the combination of Pilates three days a week with yoga…

— Claudia Schiffer

I go to the gym three times a week and do Pilates three times a week, but not for more than an hour. It's…

— Brittany Snow

I don't go to the gym because I don't have time but I do Pilates workout DVDs for 20 minutes or more every day…

— Kate Winslet

It's not so much to stay in any particular shape as it is just to feel healthy for my body type. My body takes…

— Bethany Joy Galeotti

I love Pilates, I really do, and I do it three times a week because it works well for me.

— Aerin Lauder

Because there's no bouncing, jarring, or stress to your body, Pilates offers the ideal form of exercise for people who, because of joint pain…

— Denise Austin

I normally work out six days a week. I'll do Pilates on Tuesdays, Thursdays, and Saturdays, and I'll do cardio on Mondays, Wednesdays, and…

— Rachel Nichols

I do Pilates two to three times a week if I'm lucky. Usually just two.

— Sarah Clarke

I found that doing Pilates consistently three to four times a week had an amazing effect on really toning and shaping a tight waist…

— Samaire Armstrong

From breathing techniques, muscle toning to overall flexibility and relaxation, my Pilates sessions have become something of a weekly necessity that keeps me fit,…

— Pippa Middleton

I do 10 minutes of Pilates every morning if I'm in the mood.

— Cornelia Parker

To me, that's the most exciting aspect of Pilates. It doesn't matter who you are - athlete or couch potato, toned or flabby, man…

— Denise Austin