About Quote by Dan Henderson

Circuit training is a great way to go. Keeping the reps high and the weight low, you'll tone your muscles without bulking up.

— Jessica Stroup

I havent done a single rep in a long time and its not a strong man type thing. I just work out for reps...work…

— Terry Crews

I see so many people in the gym just slinging weight around. You can accomplish more if you squeeze the reps out in perfect…

— Sean Faris

I think the body responds to more reps better than heavier weight. As long as I got those reps in three or four sets,…

— Frank Thomas

For getting lean and trying to get toned, it's not about having a low weight and maximising as many reps as possible.

— Greg Rutherford

I don't care how much weight's on there. If you're doing 40 reps, that's cardio!

— Brian Shaw

I exercise about 40 minutes a day, and I'll run one day and do circuit training the next day. I live in an area…

— Bear Grylls

I've done all my bike circuit cardio workouts when I know I gotta push my numbers higher and I gotta be better than I…

— Luke Rockhold

I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment.

— Chloe Sevigny

I work free-weights and do circuit training with my trainer 4-5 times a week. I also train in Brazilian Ju Jitsu several times a…

— Jonathan Lipnicki

I'm not so much in the gym. I don't push weights.

— Steven Bergwijn

I've been doing a lot of training and that's that. Boxing, weights, just been working.

— Bugzy Malone