Circuit Quote by Jessica Stroup

I do some weight lifting - mostly a lot of reps lower weight but about 100 reps per exercise when I do my circuit.

— Dan Henderson

I'm really into circuit training. You don't have to do each station for very long. Implementing some free weights, maybe a treadmill if you're…

— Ryan Bader

For getting lean and trying to get toned, it's not about having a low weight and maximising as many reps as possible.

— Greg Rutherford

I see so many people in the gym just slinging weight around. You can accomplish more if you squeeze the reps out in perfect…

— Sean Faris

Use what you have in your gym. Try to do my training program, you will lose your fat and gain muscles at the same…

— Serge Nubret

Beginning with exercise, the best training program available for real results is circuit training.

— Lee Haney

I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment.

— Chloe Sevigny

“Instead, you’re going to do what most popular mainstream weightlifting programs never prescribe: you’re going to focus on heavy, compound weightlifting, and you’re going…

— Michael Matthews

I exercise about 40 minutes a day, and I'll run one day and do circuit training the next day. I live in an area…

— Bear Grylls

What I've done is back off weight training and do more wrestling, cardio - where you're building muscle but not building weightlifting muscle.

— Johny Hendricks

I havent done a single rep in a long time and its not a strong man type thing. I just work out for reps...work…

— Terry Crews

I generally circuit train and do Pilates.

— Emmanuelle Chriqui