Food Quote by Dale Bredesen
““when something is ever present, you stop responding to it. This insulin resistance contributes not only to type 2 diabetes, fatty liver, and metabolic syndrome, but also to Alzheimer’s disease.””
About This Quote
Source Book: The End of Alzheimer’s by Dale Bredesen, 2014
Constant exposure to a stimulus can cause the body to become unresponsive, leading to health issues like insulin resistance and neurodegeneration.
In simple terms: Too much of something can make you ignore it, causing disease.
Limit constant exposure to harmful stimuli.
Themes
Mood
Type
When to use this quote
- dietary habits
- screen time
- environmental toxins
- stress management
Key Concepts
Questions to Reflect On
- What daily habits can you change to reduce constant exposure?
- How can you detect early signs of resistance?
Reducing exposure alone may not reverse existing damage.