Bodybuilding Quote by Craig Cecil

“Just keeping yourself interested and motivated to train over a long period of time is often the biggest hurdle and one of the biggest…

— Craig Cecil

“study shows that exercise—or at least the resulting fitness levels—can have a powerful impact on that fundamental skill.”

— John J. Ratey

“Muscles are like work animals that are quick on the uptake. If you carefully increase the load, step by step, they learn to take…

— Haruki Murakami

“To build muscle: stress, rest, repeat.”

— Vikrmn: CA Vikram Verma

“fitness is the ability to recover quickly”

— a Nazi-esque spinning class instructor

Being strong is not by muscle, is by heading on when people think you can't go no further.

— Blaze Olamiday

Constantly reemphasize to yourself the great fact that God built potential strength into your nature. By affirming it and practicing it, this basic strength…

— Norman Vincent Peale

It is only within the context of having properly developed your mind that you will be able to truly enjoy the achievement of your…

— Mike Mentzer

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual…

— John F. Kennedy

It is a law of nature that you must do difficult things to gain strength and power. As with working out, after a while…

— Ray Dalio

“You can reach maximum performance by engaging in physical activities.”

— Lailah Gifty Akita

I wanted to get as strong as possible, as fit as possible, and I put in a lot of time.

— Jermaine O'Neal