Able Quote by Mike Mentzer

I've been in a poor physical shape many times in my career and I've had some of my best results. My best performances happened…

— Kelly Slater

I'm more about mind over muscle. My mindset needs to be the fittest, because it drags my body through whatever needs to be done.…

— Ant Middleton

Your mind is the strongest and most valuable muscle you can grow in the gym.

— Greg Plitt

“The application of consistent, logical effort, over a prolonged period is the key to reaching your physical muscular potential.”

— Craig Cecil

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual…

— John F. Kennedy

Dispositions of the mind, like limbs of the body, acquire strength by exercise.

— Thomas Jefferson

If you can build a muscle, you can build a mindset.

— Jay Shetty

It all comes down to confidence: your body can do great things only if it believes it can accomplish them.

— Georges St-Pierre

The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will…

— Tony Robbins

To be successful in bodybuilding you have to be a good observer

— Frank Zane

The brain is a muscle, and I'm a kind of body-builder.

— Karl Lagerfeld

Your mind and soul are the kings of your physique way more than any exercise you do.

— Evangeline Lilly