Fitness Quote by Brian Shaw

The most important part of any CrossFit workout is posting about it endlessly on social media. How about you just brag about all the…

— Daniel Tosh

I'm not in the best shape, but I want to prove to myself I can do something that seems insurmountable and inspire others by…

— Ruben Studdard

The CrossFit program is broad, general and inclusive, and most of all, the movements can be scaled down to any level of athlete. Just…

— Bob Harper

I almost looked at it as a waste of my experience, from weightlifting into my CrossFit career not to share some of the stuff…

— Mat Fraser

CrossFit is just another thing I've become passionate about. I like to continue to make gains and compete with myself. There's many ways to…

— Paige VanZant

I am a big supporter of the CrossFit community and enjoy helping people gain a better understanding of the CrossFit style of workouts.

— Rich Froning Jr

Before I discovered CrossFit, I was really just doing regular bodybuilding, didn't understand athletic training and movements. I didn't even know how to squat,…

— Seth Rollins

I'm completely of the opinion that anybody can do CrossFit.

— Rich Froning Jr

With CrossFit you can go to the gym every day and do something different. It's just a lot more entertaining, more fun, especially if…

— Mat Fraser

One of the pillar ideas of how CrossFit thinks of physical fitness is how competent an individual is at cardiovascular/respiratory endurance, stamina, strength, flexibility,…

— Rich Froning Jr

When Im competing, I need to be strong.

— Ashley Wagner

I never wanted to have a workout where I was by myself. I always wanted to have somebody to compete against.

— Bam Adebayo