Food Quote by Benjamin Franklin
“To lengthen thy life, lessen thy meals.”
About This Quote
Source Essay: Advice to a Young Man, 1748
He advises moderation in eating to promote longevity and health.
In simple terms: Eat less to live longer.
Key Takeaway
Adopt moderate eating habits.
Themes
health
longevity
moderation
Mood
practical
informative
Type
health
advice
When to use this quote
- personal health
- nutrition planning
- weight management
- elder care
Key Concepts
dietary restraint
self‑care
Questions to Reflect On
- How does portion size affect health?
- What foods support longevity?
A Different Perspective
May ignore nutritional quality.
![“[S]ometimes, when you are a food person, the possible irrelevance of what you are doing doesn’t cross your mind until it’s too late. (Once, for example, when I was just starting out in the food business, I was hired by the caper people to develop a lot of recipes using capers, and it was weeks of…” quote by Nora Ephron](https://sms4smile.com/quotes/img-quotes/d79/nora-ephron-1217_business_s-ometimes-when-you-are-a-food-person-th_980.jpg)
