Marriage Quote by B.J. Novak

“BREATHING RELEASES TENSION IN YOGA.”

— DAVE SANTI

“The mind does not stay all the time with the feeling of breath. It goes to sounds, memories, emotions, perceptions, consciousness, and mental formations…

— Henepola Gunaratana

“Breath puts a sliver of light between impact and reflex. That’s the endgame of all that meditation-breathing stuff: interrupting knee-jerk impulsivity.”

— Sarah Hays Coomer

“To accomplish this, we will go through the entire body again. This time, we will use the breath consciously while focusing on each part…

— Julie T. Lusk

“The only thing you need to be present here and now is your breathing. When you feel your breath, your mind is with your…

— Ilchi Lee

“But in this meditation technique, we are with the out-breath; there's no particular instruction about what to do until the next out-breath.”

— Pema Chödrön

“Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselves back to the…

— Sharon Salzberg

“When I write I feel like I can breathe. It’s like yoga for the brain.”

— Elise Stokes

“In life, it's not the breaths you take, but the moments that take your breath away.”

— Heather Armstrong

“Life's not the breath you take, but the moments that take your breath away.”

— George Strait

“But faced with the choice of living one breath longer or crashing in right now, most folks would take the extra moment. That single…

— Amie Kaufman

“Knowing that each breath was another moment he was still here and, simultaneously, that meant that he had just moved a little closer to…

— Morgan Matson