Inspirational Quote by Ilchi Lee

“The breath is the rein for the mind.”

— Mokokoma Mokhonoana

“As soon as we pay attention to our breath, as we breathe in, these three things—body, breath, and mind—come together.”

— Thích Nhất Hạnh

“The mind wanders, that's its nature.  Each time it does, I just notice where I am in the breath.  If inhaling, I shift to…

— Kamal Ravikant

“You are that one breath. that puts all the remaining breaths. back into my body.”

— Sanober Khan

“I feel like I’m holding my breath all the time, never knowing when my lungs will just give up. The air we’re supposed to…

— Frances Hardinge

“Remember this, - where there is life there is hope. You're alive. Embrace this, because YOU CAN DO ANYTHING while there is breath in…

— Lola Jaye

“In life, it's not the breaths you take, but the moments that take your breath away.”

— Heather Armstrong

“You have to leave your heart to get on with it. It's rather like breathing. We don't have to remind ourselves to breathe.”

— Alexander McCall Smith

“Mindful breathing is the vehicle that you use to go back to your true home.”

— Thích Nhất Hạnh

“Listening to the magnified sound of my own breath is peaceful and strangely euphoric. I'm being reassured with every breath that I'm more than…

— Nicola Yoon

“I breathe slowly, naturally.  As I inhale, I think, I love myself.  Then I exhale and let out whatever the response in my mind…

— Kamal Ravikant

“Do not forget to breathe deeply today; because your breathing is love for life.”

— sir kristian goldmund aumann